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Thrive@UW-Madison: Thriving in a Time of Change
(back)
Description:
Change is constant in our lives, and an essential element of the workplace. Navigating times of change can provoke a wide range of emotions including anxiety, excitement and confusion. Reflect on your patterns of thinking and feeling to answer: How does change affect me and what change management strategies will work best for my situation? This course provides you with tools to understand the types and characteristics of change, examine change management strategies and develop personal action plans to meaningfully navigate your situation of change.
Why should I attend?
• Answer the question: What are the different types of change?
• Reflect on: How does change affect me?
• Identify strategies to manage yourself through change
Contact Info:
Lindsay Falkowski (lindsay.falkowski@wisc.edu)
Tags:
Change
,
Change Management
,
Personal Development
,
Self-Awareness
,
Stress Management
,
Transition
,
Transition Management
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