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Expressing Anger. Dos and Don’ts – A LifeMatters Presentation  (back)
Anger in itself is not negative, but how we express it can be. Anger is a normal emotion – just like being happy, sad, scared,
etc. What is important about anger is what you do with it.

Content includes:
-Underlying emotions associated with anger
-How we experience anger
-What triggers our anger
-Confronting anger and addressing the situation

This event is hosted jointly by FP&M and CALS wellness committees.
Contact Info:
Kayla Ruplinger, kayla.ruplinger@wisc.edu
Intended Audience:
All Employees
No upcoming events.

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