OHRD Catalog

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OTM Catalog

Living to Work or Working to Live: Finding Life Balance – A LifeMatters Presentation (back)

Description:
We need to let go of the desire to achieve a perfect balance between work and family. In most cases, it is impossible and
only causes more stress and guilt. However, there are things we can do to bridge the gap that exists between the two.

Content includes:
-What is life balance?
-Identifying values
-Barriers to life balance
-Goal setting
-Tips for life balance

This event is hosted jointly by FP&M and CALS wellness committees.

Contact Info:
Kayla Ruplinger, kayla.ruplinger@wisc.edu

Intended Audience:
All Employees

No upcoming events.