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Understanding and Combating Burnout  (back)
 
Description:
This online course describes burnout, its causes, symptoms, and how it differs from stress. It also includes an assessment you can take to determine your current level of burnout. Finally, it walks through coping strategies to help overcome burnout and points toward campus-provided resources.
Contact Info:
Steven Catania (steven.catania@wisc.edu)
Tags:
Stress Management , Well-Being
 
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