OHRD Catalog

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OTM Catalog

Winter Blues (back)

Description:
The transition into the winter season can bring lowered energy and a change in mood. Learn the causes and effects of the winter blues. Content includes:

- Do you get the winter blues?
- The “blues” vs. Seasonal Affective Disorder
- Recognizing symptoms
- Tips for yourself and your family

Contact Info:
Kristin Carroll (kristin.carroll@wisc.edu)

Intended Audience:
UW–Madison Employees

Tags:
Well-Being

No upcoming events.