Join Stephanie Wagner, NBC-HWC, Director of Learning and Development at Healthy Minds Innovations, for an engaging session on how the Healthy Minds Program app can support your well-being and that of your team—completely free of charge!
In this one-hour session, you will:
• Explore an evidence-based well-being framework developed by the Center for Healthy Minds and Healthy Minds Innovations at UW-Madison.
• Participate in a guided practice designed to build resilience.
• Learn about a free, science-backed resource to enhance your well-being.
• Connect with others through small group discussion.
Don’t miss this opportunity to nurture resilience and well-being for yourself and your team.
In advance of the session, you may want to download the Healthy Minds Program app from your app store or follow this link.
Learn more about Stephanie's background here.
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