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One factor influencing our stress level is how well we manage our energy. The concept of energy management is based on a new way of looking at self-discipline. It challenges the widely held view that time management is the key to work/life balance. Content includes:
•Paradigm shift
•Energy management principles
•Engaged vs. stressed vs. disengaged
•Developing positive energy rituals
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Sung-Min Kang (eao@mailplus.wisc.edu)
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UW–Madison Employees
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| Personal Resilience | 5/27/2025 | 12:00 PM | 1:00 PM | Online | | 5/27/2025 | 282 | YES |
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