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Holiday Stress  (back)
 
Description:
Create a holiday season that is relaxed, fun, and comfortable for you and those around you. Learn to cope with the expectations, holiday blues, and more.

Participants will learn about:
• Finding the meaning in the holiday season
• Evaluating traditions
• Ways to relieve stress
• Tips for parents
• Managing the holiday blues
Contact Info:
Sung-Min Kang (eao@mailplus.wisc.edu)
Intended Audience:
UW–Madison Employees
Tags:
Well-Being
 
No upcoming events.

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