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There is no magical cure for stress. However, this training can offer practical ideas on how to begin working to reduce stress right away as an overall lifestyle change
Content includes:
• Causes of stress
• The art of resiliency
• Mindset and attitudes
• Habits and actions
When it's time, join your Webex meeting here.
https://uwmadison.webex.com/uwmadison/j.php?MTID=mf8665c2dc1424f13a8d44adfb67c16c0
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Kayla Ruplinger; kayla.ruplinger@wisc.edu
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Jim Printup
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No upcoming events.
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Registration ended.
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