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Emotional Eating – A LifeMatters Presentation   (back)
 
Description:
Many of us were raised to look to food as comfort for physical pain when we fell down or from the sadness we felt when our friends let us down. Using food to help us feel better has resulted in feeding our emotions rather than using food to fuel our bodies.

Content includes:
-Signs of emotional eating
-Short and long-term effects
-Healthy patterns
-Tips to create change in lifestyle

This event is hosted jointly by FP&M and CALS wellness committees.

When it's time, join your Webex meeting here. Join meeting: https://uwmadison.webex.com/uwmadison/j.php?MTID=m4b13b084ba7ab5ea0c1fd2109fb186fc
Contact Info:
Kayla Ruplinger, kayla.ruplinger@wisc.edu
Intended Audience:
All Employees
Instructor Info:
Beth Turner, LifeMatters Presenter
 
 
 
No upcoming events.
 

Free!
 
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